Success Stories

Colin uses a systematic approach to Personal Training based on individual goals & objectives. Personally my goals were to improve overall fitness whilst reducing overall weight, which I did by losing over 55kg in weight. My training was not without its challenges as I suffer from an incurable neurological disorder, Colin was able to tailor my training plans based on my needs & abilities. Anyone thinking of using Colin as a trainer will see results within weeks as Colin is a results Driven PT.

- Stewart McKechnie

I’ve trained with Colin for a number of years -he’s very professional and shapes the sessions around your goals - whether it’s weight loss, building muscle or anything else. After taking part in Colin’s body blitz challenge, I lost 3kg in weight but most importantly my shape completely changed! Finally I was bikini body ready for my holiday! I can’t thank Colin enough for all the motivation, encouragement and dedication to his clients!

- Tiffany Brown

I was over weight and concerned about my fitness. Eventually I joined the gym. After a year and a half I had lost just a few pounds and seen a moderate improvement in my fitness. When I started with Colin we discussed and agreed clear goals and targets. 2stone weight loss, significant improvement in fitness and building muscle. Colin clearly showed me How to achieve these things. Planning and measuring a calorie deficit, walking and measuring 10,000 steps per day, and a weekly weight training programme. I had a plan, a clear understanding of what I needed to do and a weekly measure on progress. I was focused and motivated to achieve my goals. This,coupled with weekly coaching and advice from Colin, ensured that I delivered some great results. Weight loss target achieved in 12 weeks, significant improvement in my underlying fitness and now working on the next stage of building muscle. I would not have achieved thus on my own. Working with Colin has made all the difference. Without a doubt I am healthier, happier and focused on further improvements.

- Campbell Murdoch

I have been training with Colin since I was 18 and I’m now 24. After a break in training I returned to Colin needing help to shift excess weight. Over the course of 10 weeks I managed to loose almost 2 stone and this was thanks to Colin’s support not just in the gym but anytime I needed a push. Training sessions are without a doubt not easy but Colin’s motivation really makes you strive to do your best. His knowledge of nutrition is also extremely valued especially when trying to keep a clean diet. I couldn’t be any happier with the results so far. Thanks for everything Colin!

- Christopher Lambert

Training with Colin not only helped me lose weight but also gave me a big boost in confidence. He is very motivating and is always there to give you the push you need to improve and to get you towards your goal. He is very knowledgeable and was always telling how or why we were doing something. This helped me and showed me why it was important to push myself in every session.

- Lisa Edwards

I went through years on and off getting bored with the gym because I had no confidence in what I was doing with fitness or any structure to my routine. I suffer with anxiety so going to the gym from time to time scared me. I became unfit and unhealthy until I started PT session with Colin and it’s completely turned my life around and changed my lifestyle for the better. It’s thanks to Colin and his help and guidance I feel I have confidence back in myself. It has been one hard journey so far and I know it will get harder but it’s been worth it so far now I can see the changes in myself physically and mentally . Thank you Colin your one hell of a PT even if I shout I hate you during your sessions.

- Emma McVitie